by Kat Bowling | Oct 31, 2023 | FAQs, Massage
Yes, please. Cancel if you are sick. Great! We’re done here. Nah, actually, we’ve got a bunch more to cover. There are lots of variables to being sick. What does that even mean and why does it matter? Let’s dig in. What is ‘sick’? For determining your ability to...
by Kat Bowling | Dec 31, 2019 | Health & Wellness, News
Dear Friends, December is one of the most magical times of the year. The days are at their shortest, but we are – many of us – at our most hopeful. The new year, following on the heels of a busy holiday season, brings new intention and energy, new commitments. And...
by Kat Bowling | Nov 19, 2019 | FAQs, News
I get this question a lot, especially close to the end of the year when many people realize they have use-it-or-lose-it funds in their Health Savings Account (HSA) or Flexible Spending Arrangement (FSA) they need to spend. But don’t panic – not yet. I may be able to...
by Kat Bowling | Dec 5, 2018 | Massage
When you’re relaxing on the massage table, it’s so easy to see massage as a one-size-fits-all gift. Whether you’re there to reduce pain, to ease anxiety, to help you recover from the physical and mental stresses of work or parenting, or simply being alive, massage is...
by Kat Bowling | Mar 1, 2018 | Health & Wellness
March is fun for a few reasons. Exciting basketball, green beer, and a confused body clock. Wait, that’s not fun. March is when we attempt to shake off the winter doldrums and see the light at the end of the tunnel in the form of daffodils and light sweater-weather....